I am a licensed Clinical Social Worker with almost 20 years experience. I offer a space where clients can overcome challenges by "leaning in" and embracing their strengths. I have worked in both clinical and school settings and have experience with adults, teens and children. My practice focuses on preteens, teens and adults. I specialize in anxiety, depression, stress reduction, coping skills, relationship issues, tech addiction, and digital health and wellness.

Are you losing interest in things that once brought you joy? Do you feel worried more often than not? Are you constantly on a device, endlessly scrolling but coming up feeling empty? We will work together using cognitive behavioral therapy coupled with mindfulness and EFT tapping to overcome obstacles.